I hope you've come ready to get your Zen on because today's post is a big long Yoga analogy. But it's an important message, so stick around even if you're not Yoga obsessed like me! I'm writing this rather spontaneously because of a burning realization that came to me this morning during class.
One of my favorite parts of my trip was getting to try SUP Yoga. Paddle Board Yoga is like yoga on crack and I think everyone needs to try it. Here's why.