I actually have a ton of really interesting new posts drafted/planned for this year and I’m incredibly excited to see where this blog goes. But lately, I’ve been in a bit of a mental tug of war with my old friends, anxiety & depression, who aren’t really friends at all.
With that said, I am simply not in the place to write about my cool topics, so I hope you will tolerate my venting about my beautiful, tragic, and perplexing mind.
I'm pumped for this post because I consider myself an expert on this getting over a breakup (hehe). Here are the exact "tools" I've used before & swear by!
I am a big believer that positive thinking can truly change what happens to you and how you perceive it. Adopting this belief has changed my life. So, for my own enjoyment, and to help anyone else in need of a little boost, I compiled a list of my all-time favorite affirmations. I repeat these to myself in the morning, write them on sticky notes, and meditate with them. Repetition of these positive and empowering phrases will manifest beautiful change in your life!
I wrote this poem when I was in the midst of a really bad bout of anxiety. It is about my personal experience with mental health issues and the shame I used to feel about them. My perception of myself was so skewed and I felt very unloved at the time, but I am recovered now and just hope to help anyone who is feeling this! If you fight for the Good, it will always win more than the Bad ever will!
Hello, dear readers! My apologies for the lack of posts lately. As some of you might know, I am in the midst of moving to Nashville! Because of this, I have been in a state of massive overwhelm. And if you’re anything like me, when you have a billion things to do, you end up doing none of them. So basically, I have been trying to spend a lot of time with friends and family and soak up as much of Florida as I can before I head off to Nashville!